Integrative Nutrition Consultation

From the very first session, you'll transform your thinking about food and your relationship with your body
Personalized Nutrition
Let me help you reach optimal health, overcome fatigue, digestive, hormonal, inflammatory, auto-immune and weight related symptoms.
Getting started with a detailed body analysis will give us an exact measure of important factors that define your starting point, including:

  • Your Weight
  • Percentage of Body Fat
  • Your Muscle Mass
  • Typical Energy Levels
  • Specific Problem Areas

We provide you with a hand-tailored, custom nutritional care plan to match your body's specific needs. You'll quickly learn which foods are good for you, and what's best to avoid.

It's my goal to have you feel comfortable during this initial meeting. I will guide you towards setting goals and establishing good lifetime habits to aid you in achieving long-lasting results!

Initial consultations are between 60-70 minutes, and are normally fully covered by insurance, including Aetna, Horizon BCBS, and United Healthcare. Self-pay options are also available. Follow up consultations are generally 30 minutes, and this is where we review progress and measure, monitor and adjust to fit YOUR comfort /commitment level.

Modern + Digital Care
We offer digital meal planning and cooking classes to assist you in achieving your upmost health. All the tools you need to reach success will be at your fingertips.

If needed, I will recommend science based supplements, lab testing, or referrals to other health care professionals.
Eating Healthy
Work to establish improved eating habits, a customized diet, and education for eating healthy. Change your relationship with food, for the better!
Thinking Healthy
Transform your understanding of what it means to be healthy. Good health is not exclusive to diet and exercise; your mindset also plays an important role.
Staying Healthy
Understand why diets traditionally fail, and how a customized approach will help you achieve your health and nutritional goals while escaping the common pitfalls.
Schedule a FREE 15 Minute Call
Get started with an introductory call on how to best approach your nutrition and answer any questions you may have