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Nutrition Happiness Blog

Susan has been practicing as a Registered Dietitian for the past 28 years. Her career began in critical care nutrition, and changed to holistic care as she realized that preventative health was her passion.
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Sunday, April 5
5 Not-So-Basic Greens to Eat Now | Susan Markowitz RD
Lettuce isn't the only healthy green you can eat. Here are some examples of 5 super greens that you should begin to cook with.
Sunday, April 5
What are Carbs and Are They Bad?
Carbs are not as bad as many people make them seem. Learn the difference between healthy and unhealthy sources of carbs.